Weekly Menu

I make my Soldier's breakfast and lunch each morning and figuring out 'what to fix today'

drove me nuts until I came up with this little diagram... 

(It's in a sheet protector taped on the inside of the bread cupboard door!)

 Now mornings are less stressful and I know he's not eating the same thing each day!

                                                    BREAKFAST                      LUNCH                            DINNER

Sunday	Cold Cereal Milk	Picnic Lunch	Grain
Monday	Oatmeal Milk	Meat n cheese Dried Fruit Veggies Cookie	Pizza
Tuesday	Muffins Chocolate Milk Boiled Egg	Peanut Butter &honey Apple sauce Lettuce salad w/ cheese Salty Crackers	Bean
Wednesday	Pancake, waffle, French toast	Egg salad Fruit Salsa & refried beans Chips	Potato
Thursday	Breakfast Burrito, egg on toast	Peanut butter & Jelly Cheese stick Veggies & ranch Salty Crackers	Rice
Friday	Cold Cereal Milk	Meat & cheese Fruit Potato Salad Graham Crackers	Pasta
Saturday	Muffins & Eggs	Left Overs	?

For dinners, I plan a menu each week or 2 before I grocery shop. 

I just pick menu items from the daily categories and voila!  Less stress!

   I can print out a new menu every 3 months or so if he gets sick of this... we'll see how long it lasts!  I'm thinking a new menu for Spring, Summer, Fall and Winter?

What things do you put in your luch box?

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