1 c. (150 g.) mixed berries or other fruit (frozen or fresh)
1/2-1T. honey
45 g. unsweetened applesauce
Mix the fruit, honey, and applesauce in a sauce pan. Mash the fruit and let simmer 2-3 minutes, stirring often.
1/2 T. oat flour (I grind it with my mortar and pestle)
1 T. water
Mix the oat flour and water into the hot fruit, simmer 2-3 minutes, stirring often.
Made 5-16-25 with mixed frozen berries
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