Flatbread Batches of 20 or 10.
100 g. Flatbread cooling in a towel |
Use all purpose or whole wheat flour?! |
20 (100g.) Flatbreads
In a bowl, put
2 1/2 c. (540 g.) warm water
1 1/2 c. (360 g.) milk
1 T. (9 g.) yeast
Let sit 5 min. then add
1/2 c. (112 g) oil or pureed beans or applesauce
4 t. (26 g.) honey or sugar
Stir in
10 c. (1123 g.) whole wheat flour (may need 1/2 c. more)
2 t. (12 g.) salt
Mix well (I use my Bosch mixer) and let rest 1/2 hr., covered.
Roll out in 100g. portions like tortillas and cook on a griddle. Cool in a flour sack cloth and enjoy or when cold, freeze til ready to use. Take out of freezer individually and microwave 30 seconds. Delicious!!!
10 (100g.) Flatbreads
In a bowl, put
1 1/4 c. (270 g.) warm water
3/4 c. 180 g. milk
1 1/2 t. (4 g.) yeast
Let sit 5 min. then add
1/4 c. (56 g) oil or pureed beans or applesauce
2 t. (13 g.) honey or sugar
Stir in
5 c. (562 g.) whole wheat flour (may need 1/4 c. more)
1 t. (6g.) salt
Mix well (I use my Bosch mixer) and let rest 1/2 hr., covered.
Roll out in 100g. portions like tortillas and cook on a griddle. Cool in a flour sack cloth and enjoy or freeze til ready to use. Take out of freezer individually and microwave 30 seconds. Delicious!!!
33 g. flatbread snack or sampler sized! |
Top flatbread with beans and cheese or Guacamole, black beans and lettuce. |
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